Published at Tuesday, December 12th, 2017 - 14:06:23 PM. Ball Chair. By Romaine Delage.
The unstable surface of the fitness ball also helps most individuals improve their balance. A sense of balance is also one of the things that are diminished when you are used to the regular office life, which means you only have to sit for the next eight hours or so. Sitting on an exercise ball chair for the first time may (will) give you a wobbly feeling but over time, you may notice that your body automatically balances itself so you could sit comfortably on the ball's surface.
All of us of have seen those balance balls at the gym, the ones designed to work on your abdominal muscles. These balls are strong enough to sit on and they are adjustable enough to all you to do all sorts of exercises on them. It was only a matter of time before someone made one into a chair. That is correct. The balance ball chair is an extremely comfortable, ergonomic chair with perfect back and lumbar support. It is ideal for the office or home. The best part is that you can take the ball off and use it independently. With the ball you can do so many exercises as well comfort of the chair, all fitness enthusiasts interested in comfort should get a balance ball chair.
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