Published at Tuesday, December 12th, 2017 - 14:06:23 PM. Ball Chair. By Romaine Delage.
When you regularly sit on the ball, the postural muscles are worked on. The body also constantly makes small adjustments on the leg muscles and the abs. With the ball exercise chair, your body remains active and does not develop the poor posture associated with slumping even in so-called ergonomic desk chairs.
Some people question the usage of such non-traditional equipment as a chair, a chair where we sit on for an average of 8-9 hours each day. Well, that's precisely the point. Many employees all over the world, because of the sitting nature of their job, suffer from back pains especially in the lower region and poor blood circulation. In addition, the hours of sitting has brought upon a prevalent problem of poor posture and even obesity.
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