Published at Tuesday, December 12th, 2017 - 14:08:26 PM. Ball Chair. By Romaine Delage.
The exercise ball chair is one of the most interesting looking contraption amongst the many ergonomic desk chairs available in the market. The chair literally comes with an exercise ball in it, encased by a surrounding frame structure. Some comes with rollers at the foot and some do not. Those that come with back rests, arm rests and rollers at the foot are the ones mainly used as work chairs at work and office. Those that have fixed legs are mostly used as home furniture, which also serve well as decorating pieces in prepping up the ambiance of the home.
When you regularly sit on the ball, the postural muscles are worked on. The body also constantly makes small adjustments on the leg muscles and the abs. With the ball exercise chair, your body remains active and does not develop the poor posture associated with slumping even in so-called ergonomic desk chairs.
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